Hello!
For all my loves who like to keep their hands in many pots, find it hard to focus on just one thing, and are familiar with that low-level anxiety that everything should be done yesterday and cooking so much FASTER than it is!
I see you. I’m with you. I am you.
And this winter I tried on a new look. Just focused on ONE thing for a short period of time. Just to see.
(OK that’s kind of a lie, I kept doing more than one thing.)
BUT I did find that by trimming down the SIZE of what I was trying to do (less pots to stir all at once), I was able to settle into a pace that actually feels like I’ve sped up.
Except I haven’t. I’ve slowed down.
Tune in (Press Play where it says ‘Listen’ above) to hear more about settling into the size, pace and timing that works for YOU and only YOU, and take the edge off that sense of urgency that puts you in a pressure cooker.
I’d love to hear your thoughts, questions, musings. I’ll take them on my next walk with me and leave ya’ll another love note! Hit reply and let me know, or leave a comment below.
Lots of Love,
Kendra
PS: Next Friday is our monthly community gathering. Come join us, especially if you want to connect with others who are committed to finding their way out of the pressure cooker as they grow into their own unique shape. We practice listening to our bodies to find the answers within, while learning from and supporting each other. Come try it out. Friday, April 7th at 4pm UK, 11am NY, 8am Pacific. Join in when you become a Paid Subscriber (your first month is free on me!).
For my peeps with lots of projects on the go